15 Best Cooking Oil Brands In India For 2026

We, as Indians, do not appreciate enough the amalgamation of flavors in our cuisine. Pasta is a brilliant dish, but if you are someone like me who wants to experience the orgasmic flavors on your tongue, I will defend the Butter Chicken until the end of time. Cooking Indian cuisine ensures that you are selective about your spices, their measurements, and the various other techniques that we can’t even begin to comprehend. But in most of these discussions, we as normal people forget to include cooking oil and its brands in the conversation.

It is important to acknowledge how this liquid gold in the cuisine world not only changes the flavor but can make or break a dish. It is also indispensable to discuss how critical it is to stick with a healthy cooking oil, otherwise, it can cause irreparable damage to your health.

Indian food is loaded with spices, so we must be mindful about what else we are adding to our platter. All the health benefits that can be nourished through a dish can easily go for a toss if we opt for an unhealthy cooking oil to base it on.

So, I have prepared a list of the top 15 cooking oil brands in India for 2026 to meet your culinary needs. The brands will not only appease your appetite in a flavorful way but also prioritize your health.

15 Best Cooking Oil Brands in India

Before I start with the list, it is of utmost importance to understand the parameters to assess the cooking oil brands. Firstly, it is critical to ensure that there are low saturated fats and trans fats, which are the major driving factors of high cholesterol levels in the human body.

Next is to ensure that the smoke point of the oil is higher. The smoke point is the point at which oil starts to smoke, and the higher the smoke point, the better the oil is for frying or sauteeing. Apart from these two critical criteria, there are various other factors that we need to keep in mind as we explore the list. Let’s jump into the list of the top 10 cooking oil brands in India for 2026!

1. Fortune

Manufactured by Adani Wilmar Limited, Fortune has been one of the most loved and trusted cooking oil brands in India for the last two decades. It has a variety of products, including soyabean oil, palm oil, sunflower oil, rice bran oil, mustard oil, groundnut oil, cottonseed oil, blended oil, Vanaspati, and others.

The product is created to counter bad cholesterol, and it is rich in antioxidants, vitamins A, D, and E, and has a high smoke point. You will find the presence of Fortune oil in almost every house in India, thanks to its long shelf life and multiple health benefits.

Benefits:

• Fortune’s cooking oils help to reduce bad cholesterol and improve the HDL and LDL ratio.
• Its sunflower oil has a high smoke point and is ideal for frying.

Price:

The pricing for Fortune edible oils depends on the variant you choose. However, the price generally starts from around ₹150.

2. Dhara

Dhara has its legacy in India and is synonymous with the words “cooking oil”. A product of the operation “Golden Flow”, it has been making its presence felt for the last 36 years.

The house of Mother Dairy uses various quality checks like GLC, GCMS, HPLC, and others to ensure a longer shelf life of the products and establish their health benefits too.

Benefits:

• Its groundnut oil has MUFA which enables the lowering of cholesterol.
• The Refined Sunflower oil by Dhara has vitamins A and D2, along with PUFA and vitamin E with Omega 3, and also ensures that the oil is less absorbent.
• Another advantage of trusting Dhara is it helps in promoting good cholesterol.

Price:

The pricing for Dhara oils varies based on the type and pack size. However, the starting price is usually around ₹170.

3. Saffola

Packed with natural antioxidants, Saffola has always been promoting and ensuring good heart health for all its consumers. Ruling the Indian market since 1962, the brand has multiple accolades to its name for its witty campaigns and thoughtful products.

It has a wide range of cooking oils based on your dietary needs. These oils are packed with nutrients and take special care of your heart.

Benefits:

• Apart from being suitable for all types of cooking, Saffola’s oils have vitamins A and D for strong bones and better eyesight.
• They are packed with antioxidants to not only ensure better heart health but also help you combat high cholesterol levels and even fight premature aging.
• Curated with perfect MUFA and PUFA technology, they also have LOSORBTM Technology that reduces oil absorption in food.

Price:

The pricing for Saffola cooking oils depends on the specific blend and quantity. However, prices typically begin from ₹145.

4. Emami Healthy & Tasty

The magic of Emami lies in the fact that its brand tagline has become its identity. The people putting their faith in Emami have not only asserted about its flavorful presence, but how it has multiple health benefits too.

Emami Healthy & Tasty is the brainchild of Emami Agrotech, and it has been dominating the Indian market scene ever since its inception in 2010. It was successful in breaking the myth that healthier products can’t be pleasant to the tongue. Moreover, it is India’s 1st cooking oil with 5 immunity boosters.

Benefits:

• Even though it is an ideal oil for deep-frying, it is packed with ORYZONOL that takes care of your heart health.
• The first in its class, Emami has varied pungency levels for its products to suit your taste.
• The rice ban oil has Oryzanol, Xanthophyll, and Squalene, which ensures a holistic approach towards your heart.
• It has Omega-3 that ensures lower blood pressure and reduced triglycerides in blood.

Price:

The pricing for Emami Healthy & Tasty oils depends on the oil variant. However, the price range usually starts from ₹150.

5. Sundrop

Sundrop has an impressive line-up of fine cooking oils that are not only tasty but are cushioned with high nutritional values. The brand has also separated its products as per your dietary needs to make sure you are not skeptical every time you have food.

Launched in the year 1989 by Agro Tech Foods Ltd. (ATFL), it was initially called Sundrop Oil but it was later changed to establish the health benefits of the product. There has always been a certain kind of fear and unsure about the use of cooking oil in food, which Sundrop tries to get rid of.

Benefits:

• Sundrop Superlite Oil, apart from the basic important vitamins, is rich in Unsaturated fats and EFA-Omega-6 to boost bodily functions.
• The entire product line takes care of 50% of the daily requirement of Essential Vitamins A, D & E.
• The Sundrop Heart range boasts about reducing cholesterol in 30 Days. This is based on the Dietary Fat RDA for Indians recommended by ICMR (2010) and WHO/FAO guideline (1998).
• Its Nutri lite range is not only light on your plate but helps with all the necessary vitamin requirements of your body.

Price:

The pricing for Sundrop oils varies depending on the product and size. However, the starting price is generally around ₹195.

6. Nature Fresh

Manufactured by Cargill India PVT. Ltd, Nature Fresh is another loved brand in the Indian market. It aims to bring a kind of culinary revolution by infusing modern technology with the art of flavor.

The idea behind the product is to promote a healthy, active lifestyle, with Nature Fresh being its enabler. Its product has 20% lower oil absorption and is 20% lighter than regular refined oils in the market. The brand has created a product keeping in mind the active lifestyle of the urban elite.

However, it would be a mistake to say that its target audience is only the urban elite since its latest campaign aims to foster deeper roots with consumers, regardless of their lifestyle.

Benefits:

• Apart from less oil consumption, Nature Fresh goes through a 6-stage extensive refining process to ensure the purity of the product.
• It has the goodness of vitamins A, D, and E along with Omega-3 to compensate for your basic dietary needs.

Price:

The pricing for Nature Fresh oils depends on the type of oil selected. However, prices usually start from ₹180.

7. Figaro Olive Oil

It might come as a piece of new information for many, but Figaro has carefully curated Olive Oils for Indian cuisine. The use of olive oil is appreciated more in high-end restaurants rather than a traditional setting, but Figaro is changing that landscape.

Changing the Indian cooking scene ever since 1919, the company boasts of naturally extracted olive oils that come in various regional Indian flavors. The brand tries to function on the idea of light cooking and not overpower the dish with its presence.

Olive Oil has yet to catch on with the Indian household, that much is true. However, it can’t be denied that using it for cooking is one of the healthiest choices you can make.

Benefits:

• It takes care of your cardiovascular health greatly and is packed with Zero trans-fat, vitamin E, and MUFA (Monounsaturated Fatty Acid).
• Figaro is formulated in a way to ensure that diabetic patients (Type 2) benefit from its consumption.
• The product boasts of fighting against cancerous cells in the body.

Price:

The pricing for Figaro olive oil depends on the variant and bottle size. However, the price range starts from around ₹850.

8. Engine

Tracing its legacy way back in 1962, backed by a freedom-fighting spirit, Engine has been lingering around the Indian cooking scene for ages. Apart from having a clan of loyal customers, Engine is known for perfectly blending health with taste.

Engine has a wide range of products that includes types of Kachi Ghani Mustard Oil, Gingelly Til Oil, Mustard Oil Cake, Sunflower Oil, and Til Oil/ Sesame Oil amongst others.

Benefits:

• The mustard oil is rich in monounsaturated and polyunsaturated fats, which helps in reducing cholesterol.
• Its Soybean refined oil has Omega-3 fatty acids that not only help you with good heart health but take care of skin health and prevent bone loss too.

Price:

The pricing for Dhara Kachi Ghani Yellow Mustard Oil depends on the pack size and seller. However, the price generally starts from around ₹170.

9. TATA Simply Better

Tata Simply Better is an innovation from the house of TATA for the Indian kitchen. The products by the brand are a simple combination of tapping the richness of our heritage through advanced technology. What makes TATA stand out even in the field of cooking oils is its process of extraction. It ensures that the oil doesn’t lose the natural nutrients, antioxidants, and flavor.

They have an impressive collection of cold-pressed groundnut oil, mustard oil, sesame oil, and virgin coconut oil that not only pack health benefits but also ensure the flavor is intact.

The cold-pressed natural extraction is what ensures that the oil seed’s natural benefits are not tampered with. This reduces the levels of adulteration in the oil and maximizes the benefits.

Benefits:

• The oils by TATA Simply Better contain vital fatty acids, vitamins, and minerals that help promote good health.
• It also has a high concentration of monounsaturated and polyunsaturated acids, which ensures good overall health.
• Another interesting fact about cold-pressed oils is that they are rich in antioxidants, including tocopherols and polyphenols, that help fight oxidative stress.

Price:

The pricing for TATA Simply Better oils depends on the variant you opt for. However, the pricing range starts from ₹265.

10. Haathi Mustard Oil

Haathi Mustard Oil has been leaving its essence on the Indian flavor map for the last hundred years, backed by a ton of health benefits. It is known for its strong aroma that highlights the flavor and hits all the right places. But it is also important to acknowledge its double filtration technology, which is used to extract and manufacture pure-quality oil.

The seeds responsible for Haathi’s legacy are sourced from various regions of the country, which includes the states of Madhya Pradesh, Haryana, Gujarat, Rajasthan, and Uttar Pradesh.

Benefits:

• This cold-pressed brand has an Agmark Grade-1 rating and doesn’t have any added preservatives.
• It is low in cholesterol and trans-fat free which enables good heart health.
• Apart from being free of argemone oil, which can have toxic effects on the human body, it is loaded with monounsaturated fat (MUFA) and polyunsaturated fat (PUFA). MUFA and PUFA ensure good heart health and overall maintenance of the human body.

Price:

The pricing for Haathi mustard oil depends on the pack size and seller. However, the price usually starts from ₹165.

11. Gemini

Gemini has been a trusted name in Indian households for many years, especially in South India. Known for its consistency and everyday reliability, the brand has found a place in kitchens where taste, quality, and health matter. Gemini oils are commonly used for daily cooking, from light frying to traditional home-style meals.

The brand mainly offers refined sunflower oil that suits Indian cooking habits. Its light texture helps food cook evenly without overpowering the natural flavors of the ingredients.

Benefits:

• Gemini Sunflower Oil contains vitamin E, which supports skin health and overall well-being.
• It is rich in good fats that help maintain healthy cholesterol levels when used regularly in moderation.
• The oil is light on the stomach, making everyday meals feel less oily and easier to digest. 

Price: 

Gemini Refined Sunflower Oil (1 litre) is usually priced between ₹160 and ₹180 on online and local stores. Prices may differ based on location and availability.

12. Freedom

Freedom has been a familiar presence in Indian kitchens for years, known for its focus on everyday cooking and balanced nutrition. The brand has built its reputation by offering oils that suit Indian meals while supporting healthier eating habits. Many households trust Freedom for regular use because of its steady quality and dependable taste.

Freedom offers a range of edible oils, including refined sunflower oil and rice bran oil, both commonly used for daily cooking, frying, and preparing traditional dishes. These oils are designed to be light, making them suitable for frequent use.

Benefits:

• Freedom oil contains nutrients that help support heart health when used as part of a balanced diet.
• Its rice bran oil is known for natural antioxidants that help maintain healthy cholesterol levels.
• The light consistency helps food absorb less oil, keeping meals less heavy.

Price:

Freedom Refined Sunflower Oil (1 litre) is generally priced between ₹150 and ₹175 in most stores, while rice bran oil may cost slightly more depending on the variant and location.

13. Ruchi Gold

Ruchi Gold has earned its place in Indian homes by focusing on taste that feels familiar and cooking that feels lighter. Popular across many regions, the brand is often chosen for everyday meals where flavor and comfort go hand in hand. Its oils are widely used in home-style cooking, from simple sabzis to festive dishes.

The brand is best known for its refined palmolein oil, which works well for frying and regular cooking. Ruchi Gold oil helps food cook evenly while keeping the original taste of ingredients intact.

Benefits:

• Ruchi Gold oil is designed to handle high cooking temperatures, making it suitable for deep frying.
• It helps maintain consistency in taste, especially in dishes prepared frequently.
• The oil supports balanced cooking when used in moderation as part of daily meals.

Price: 

Ruchi Gold Refined Palmolein Oil (1 litre) is usually priced between ₹140 and ₹165 in local markets and online stores, with slight variations based on location and availability.

14. Bhusan Oil 

Bhusan Oil is a familiar name in many Indian households, especially where traditional cooking methods are still valued. Known for its strong aroma and authentic taste, the brand is often chosen for dishes that need a bold mustard flavor. Over the years, Bhusan Oil has built trust by staying true to age-old cooking preferences.

The brand mainly offers mustard oil, commonly used in regional recipes, pickles, and everyday cooking. Its distinct flavor adds depth to food, making it a staple in many kitchens.

Benefits:

• Bhusan Mustard Oil contains natural fats that support everyday energy needs
• It is commonly preferred for its warming nature, especially during colder seasons.
• The oil enhances the taste of traditional dishes while supporting balanced cooking when used in moderation.

Price:

Bhusan Mustard Oil (1 litre) is usually priced between ₹180 and ₹220 in local markets and online stores, depending on location and availability.

15. Patanjali

Patanjali has become a well-known name in Indian homes by blending traditional values with modern needs. The brand focuses on natural ingredients and everyday wellness, which has helped it build strong trust among families across the country. Patanjali oils are often chosen by those who prefer simple, familiar cooking practices.

The brand offers a wide range of edible oils, including mustard oil, groundnut oil, sunflower oil, and rice bran oil. These oils are suitable for daily cooking and are commonly used in both traditional and modern Indian dishes.

Benefits:

• Patanjali oils are made with an emphasis on purity, helping retain the natural goodness of the ingredients.
• Its mustard oil is known for its strong aroma and suitability for regional cooking styles.
• The oils support regular cooking needs while fitting well into balanced meal routines.

Price:

Patanjali edible oils (1 litre) are generally priced between ₹140 and ₹190, depending on the type of oil and place of purchase.

Criteria for Selection

Now that you know what each cooking oil brand has to offer, it is only normal to be a bit spoiled for choice. You might or might not have found your preferred brand in the list, so it is only obvious to wonder about the right choice.

To ensure that you’ve made the right choice, here’s a list of factors that you need to consider when purchasing your next cooking oil:

• Health benefits: Every top brand in the country has a wide range of products that you can choose by sorting out their health benefits. There are healthy cooking oils that aim at overall health development, or there are specific ones catering to your heart health. Plus, you have to make sure the commitment that you are making with the brand works in the favor of your dietary needs, rather than you succumbing to its popularity.
• Flavor profile: Once you have sorted out the health benefits of your preferred product, the next thing that you can check is the flavor profile of your brand. Check its composition, like its smoke point or nutritional value. For example, you know you can’t use flaxseed oil for cooking due to its low smoke point.
• Price and Availability: The pricing, like any other product, is the most important aspect when settling with a brand. You have to make a budget check before you make a commitment. The interesting thing about a cooking oil brand is its pricing and availability vary greatly and depend on the area and the platform you are buying it from.
• Brand Reputation: Even if you have found an unknown brand’s product that is a revelation when it comes to the above criteria, choosing a brand is a wiser decision. A reputed product has a legacy of checks and protocols backing it up. This legacy cannot be upheld by any random product in the market.

Can You Use One Cooking Oil for All Indian Meals?

Using just one cooking oil for all Indian meals might seem simple, but it’s not always the healthiest or tastiest choice. Indian cooking involves a variety of methods, from deep frying and sautéing to tempering spices and slow-cooked curries, and each technique works best with certain oils. For example, mustard or groundnut oil is great for deep frying, while olive or rice bran oil works better for light cooking and salads. Sticking to one oil every day can also limit the range of healthy fats your body needs. Rotating oils not only adds subtle differences in flavor to your dishes but also helps maintain a balanced diet. So, experimenting with two or three oils in your kitchen can make your meals more flavorful and heart friendly.

Should You Rotate Cooking Oils in Your Daily Diet?

Rotating cooking oils in your daily diet is actually a smart practice for both health and taste. Different oils contain different types of healthy fats, vitamins, and antioxidants, so using a variety ensures your body gets a better balance of nutrients. For example, mustard oil is great for heart health, while olive oil works well for light cooking and salads. Sticking to just one oil every day can limit these benefits and may make your meals taste repetitive over time. By alternating two or three oils depending on the dish, you can enhance flavors and keep your meals interesting. This simple habit can also support better cholesterol levels and overall heart health, making your everyday cooking more wholesome.

Conclusion

I hope reading the list of the top 15 cooking oils in India for 2026 has given you much-needed insight in your quest to find the best one. The ideal way to approach this situation is to opt for a product that meets all the safety and dietary checks without compromising on the flavor.

Picking the right oil for our dish can be tough. Nonetheless, we Indians are rather lucky that we get to witness the wizardry of so many cooking oils in our cuisine and experiment with them. Remember that when it comes to food and its taste, being spoilt for choice is always a privilege.

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